Saturday, August 13, 2022

Videos of my 2022 SOBO section hike of the CDT

I did 45 days on the CDT. I went home from West Yellowstone. I think I may have gotten a concussion when I fell before Darby. I didn't really rest and recover after I fell. I didn't even take my first zero day until Lima. Symptoms of untreated concussion include headaches, nausea, fatigue and insomnia, which I had. Symptoms of heat exhaustion include headache, nausea, leg cramps. Symptoms of exercise exhaustion include fatigue, loss of energy, pain and stiffness, nausea, headaches, shortness of breath. I probably had all three. Sucks to get old. Sucks to sit behind a desk for 13 years.

Here are videos from my trip.



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